I have spent the past year working on my discipline and learning all things mind body and spirit. I’m constantly learning and I’ve lost 12 kgs and counting. I’m working towards creating a good life spiritually, emotionally, financially, and in my career. I would like to connect with people that are trying to do theContinue reading “Consultation giveaway!”
Tag Archives: weight loss tips
Jumping healthy living hurdles
When pursuing a successful lifestyle change it can be frustrating to come across challenges that hinder your progress or demotivate you. I found a few patterns that have risen with me during my weight loss(es) and will share them with you as well as the ways I overcome them! The first thing I used toContinue reading “Jumping healthy living hurdles”